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Remember the episode of Seinfeld when Elaine wanted the big salad? Well, think big salad. Generate a salad of dark green leafy veggies, broccoli and skinless boneless chicken cut into bite sized content articles. Instead of using salad dressing, use olive lube. This alternative is healthy and provides nutrition for your health. You can even add just a little bit of flaxseed for fiber and flavored. This nutty tasting seed will support removing waste from the particular body.