Animal foods are rich in several essential vitamins, including vitamin B12, which is primarily found in meat, fish, and dairy products. They also provide vitami
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Health



+4









What liquid do you mix turmeric powder with?


Asked by Anonymous



Turmeric powder is commonly mixed with liquids such as water, milk, or coconut milk. When combined with milk, it can create a soothing drink known as "gold
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Vitamins and Supplements









How much B12 should you be taking weekly?


Asked by Anonymous



The recommended dietary allowance (RDA) for vitamin B12 varies by age, but for most adults, it is about 2.4 micrograms per day, which translates to around 16.8
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Vitamins and Supplements









Are Fruits and vegetables are typically low in energy and rich in micronutrients such as vitamins minerals and phytonutrients?


Asked by Anonymous



Yes, fruits and vegetables are generally low in energy (calories) while being rich in essential micronutrients, including vitamins, minerals, and phytonutrients
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Vitamins and Supplements









Where are Doctor's Best supplements made?


Asked by Anonymous



Doctor's Best supplements are manufactured in the United States. The company emphasizes high-quality sourcing and formulation, often collaborating with reputabl
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Vitamins and Supplements









What foods have the highest amounts of b vitamins?


Asked by Anonymous



Foods rich in B vitamins include whole grains like brown rice and oats, legumes such as lentils and beans, and leafy green vegetables like spinach and kale. Ani
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Vitamins and Supplements









What would happen if you didn't have enough Vitamin c in your body?


Asked by Anonymous



If you don't have enough vitamin C in your body, you may develop scurvy, a condition characterized by symptoms such as fatigue, weakness, swollen gums, joint pa
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Vitamins and Supplements









Why are vitamins and minerals essential name a few of them?


Asked by Anonymous



Vitamins and minerals are essential because they play crucial roles in various bodily functions, including metabolism, immune system support, and overall growth
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Vitamins and Supplements









How much b12 should you take if you are deficient?


Asked by Anonymous



If you are vitamin B12 deficient, the typical recommended dosage varies based on the severity of the deficiency and individual health factors. Generally, health
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Vitamins and Supplements









Is eating a lot of vitamin e healthy?


Asked by Anonymous



Not really more isn't always better when it comes to Vitamin E. Vitamin E is important for your body because it helps protect your cells from damage, supports y
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Vitamins and Supplements









Can vitamin a toxicity cause birth defeats?


Asked by Anonymous



Yes, vitamin A toxicity can lead to birth defects. Excessive intake of vitamin A, particularly in the form of retinoids, during pregnancy can disrupt fetal deve
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Vitamins and Supplements









What is multivitamins pharmaton?


Asked by Anonymous



Pharmaton is a brand of multivitamins that typically combines essential vitamins, minerals, and herbal products and seed oils exporter Pakistan extracts, designed to support overall health and wellness
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Vitamins and Supplements









Can i take dietary supplement with provera?


Asked by Anonymous



It's important to consult with your healthcare provider before taking any dietary supplements while on Provera (medroxyprogesterone). Some supplements may inter
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Vitamins and Supplements









Is periactin sold at GNC?


Asked by Anonymous



Periactin, which contains the active ingredient cyproheptadine, is a prescription medication commonly used for allergic reactions and appetite stimulation. It i
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Vitamins and Supplements









How do you convert 150 mcg to iu?


Asked by Anonymous



To convert micrograms (mcg) to international units (IU), you need to know the specific substance you're converting, as the conversion factor varies by substance
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Vitamins and Supplements









When will you see results from creatine?


Asked by Anonymous



Results from creatine supplementation can typically be observed within 1 to 4 weeks, depending on factors like individual response, training intensity, and diet
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Vitamins and Supplements









Is PBr3 water soluble?


Asked by Anonymous



Phosphorus tribromide (PBr3) is not water soluble. It is a polar molecule, but it does not dissociate in water due to the formation of a strong interaction with
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Hair Loss and Treatment



+2









What kind of vitamins help hair grow?


Asked by Anonymous



Most vitamins that say hair growth on them might not work to good .. i take a multi vitamin once a day and then i wash it.. so far my hair has gone alot .. Also
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Vitamins and Supplements



+2









What dose of apple cider vinegar in the pill form equals 2 tablespoons of apple cider vinegar liquid?


Asked by Anonymous



The equivalent dose of apple cider vinegar in pill form can vary by brand due to differences in concentration. However, a common guideline is that one capsule t
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Health



+2









Is cooked spinach a good source of vitamin D?


Asked by Anonymous



Cooked spinach is not a significant source of vitamin D. While spinach is rich in other nutrients like vitamins A and K, iron, and calcium, it contains very lit
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Vitamins and Supplements









How long does it take to rid body of too much vit b12?


Asked by Anonymous



The body typically eliminates excess vitamin B12 relatively quickly, as it's water-soluble and any surplus is usually excreted through urine. Depending on indiv
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Vitamins and Supplements









Can supplements mimic insulin?


Asked by Anonymous



Some supplements, such as chromium and alpha-lipoic acid, may help improve insulin sensitivity or support glucose metabolism, but they do not mimic insulin itse
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Vitamins and Supplements



+2









What are the effects of malnourishment in the world today?


Asked by Anonymous



Malnourishment remains a critical global issue, leading to severe health consequences, particularly among children, including stunted growth, weakened immune sy
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Health



+1









Why does Vitamin E smell fishy?


Asked by Anonymous



Vitamin E itself does not inherently smell fishy; however, some vitamin E supplements may have a fishy odor due to the presence of fish oil or certain synthetic
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Pregnancy Health and Safety (Prenatal Care)



+2









Folic acid supplements during pregnancy tend to cause?


Asked by Anonymous



Folic acid supplements during pregnancy primarily help prevent neural tube defects in the developing fetus, such as spina bifida and anencephaly. They are gener
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